Berry Lavender Dream Smoothie with Cannabis

Introduction

Soothe your senses with this dreamy blend of frozen berries, creamy yogurt, and floral notes of lavender — perfect before bed or on a quiet morning.

Ingredients

• 1 cup frozen mixed berries
• ½ cup yogurt (or plant-based)
• ½ cup milk
• 1 tsp honey
• 1 tsp cannabutter, melted
• ¼ tsp dried lavender (or 2 drops culinary lavender extract)

Instructions

1. Blend all ingredients until thick and smooth.
2. Optional: garnish with more lavender or a few frozen berries.

Dosing Tip

1 tsp cannabutter = ~10mg THC. Consider halving for daytime use.

Twist Factor

Lavender makes it stand out — soft, floral, and uniquely relaxing.

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