Green Mango Smoothie with Cannabis Coconut Oil

Introduction

This tropical green smoothie balances tart green mango and spinach with creamy banana and a chill cannabis infusion — all in one glass.

Ingredients

• ½ cup frozen green mango (or underripe fresh)
• 1 small banana
• 1 cup spinach
• 1 cup plant-based milk
• 1 tsp cannabis coconut oil
• 1 tsp lime juice
• Ice, as needed

Instructions

1. Blend all ingredients until smooth and creamy.
2. Serve cold.

Dosing Tip

1 tsp coconut oil = ~10mg THC. Half that for a mellow morning.

Twist Factor

The green mango adds tang and complexity, making this smoothie feel like a wake-up call and a wind-down.

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